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Creamy Swiss Chard and Pasta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.4547
Energy (kCal)651.3869
Carbohydrates (g)22.6856
Protein (g)59.006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 1 33.0 5.85 3.3 0.45
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    mushroom 1/2 cup sliced - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    fettuccine pasta 8 ounces cooked 201.7333 0.0 44.88 1.1333
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    salt 1/8 teaspoon - - - -
    cream 1/4 cup sour low fat 198.0 3.99 2.178 20.808000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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