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Swiss Mushroom Orzo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.5636
Energy (kCal)931.0872
Carbohydrates (g)32.8044
Protein (g)49.3741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 cup uncooked - - - -
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mushroom 1/2 cup sliced - - - -
    red pepper 1/8 cup chopped 7.5 1.6519 0.3506 0.0825
    asparagus 1/4 cup sliced 6.7 1.2998 0.737 0.0402
    onion 1/8 cup chopped 8.0 1.868 0.22 0.02
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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