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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Bring a large saucepan of water to a boil. | 3. Add carrots and cook for 5-7 minutes, or until carrots are crisp-tender. | 4. Plunge into ice water to stop cooking. | 5. Layer half of carrots in a 2-quart baking dish. | 6. Cover with 3 slices Swiss cheese. | 7. Repeat with remaining carrots and cheese slices. | 8. In medium saucepan, melt butter over medium heat. | 9. Add onion and cook for 2 minutes, or until soft. | 10. Sprinkle flour, salt and chili powder over onions. | 11. Cook for 1 minute, stirring constantly. | 12. Add milk and cook for 10 minutes, stirring until thickened. | 13. Pour sauce over carrots and cheese. | 14. In small bowl, combine bread crumbs, bacon and melted butter. | 15. Sprinkle evenly over carrots and sauce. | 16. Bake for 25 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	2		cut divided	104.96	24.5248	2.3808	0.6144
swiss cheese	6	slices	divided	660.24	2.4192	45.2928	52.0632
butter	4	tablespoons		342.0	15.714	10.686	28.8
onion	1	cup	minced	64.0	14.944	1.76	0.16
purpose flour	3	tablespoons		-	-	-	-
salt	1	teaspoon		-	-	-	-
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
milk	2	cups		297.68	23.3264	15.372	15.9576
breadcrumb	1	cup		-	-	-	-
bacon	5	slices	cooked crumbled	583.8	1.7919999999999998	17.668	55.566
butter	2	tablespoons	melted	342.0	15.714	10.686	28.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.