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Swiss Creamed Peas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.5338
Energy (kCal)1320.909
Carbohydrates (g)87.2154
Total fats (g)86.2669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook peas according to package directions, drain. | 2. In the meantime, melt butter in a saucepan, add onion and cook until tender without browning. | 3. Add flour and salt, stir to coat. | 4. Add cream and lemon, cook and stir over medium high heat until thick and bubbly. | 5. Reduce heat to low, add cheese and stir until melted. | 6. Add drained peas, stir and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pea 3 cups frozen 352.35 62.8575 23.576999999999998 1.74
    green onion 1 cup sliced 19.17 4.0754 0.6887 0.3337
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    salt 1/2 teaspoon - - - -
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    lemon zest 1/2 teaspoon - - - -
    swiss cheese 3 ounces shredded 334.2465 1.2247 22.9295 26.357

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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