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Tessiner Rösti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)848.603
Energy (kCal)4017.5
Carbohydrates (g)22.801
Total fats (g)35.81
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Please note that the potatoes must be completely cool to make Rösti, so plan ahead and cook the potatoes 1-3 days in advance. | 2. Wash the potatoes. Boil them covered in water or cook them in a pressure cooker until done. I prefer to boil them because it's easier to check when they are done. Cool them slightly until you can handle them. Peel while still warm. Keep the peeled potatoes covered in the fridge for 1-3 days. | 3. Grate the potatoes on a coarse grater. | 4. Heat the butter in a non-stick, 28-cm skillet. Add the chopped onion, the sliced garlic cloves and the finely chopped rosemary. Fry on low heat for 2-3 minutes, stirring from time to time. | 5. Add grated potatoes, stir. Slightly fry the potatoes on low heat for a few minutes, stirring from time to time. The potatoes should get a golden colour. | 6. Season with salt and pepper. | 7. Add the pancetta and the drained sun-dried tomatoes. Mix with the other ingredients, then form to a cake. Fry for another 15 minutes WITHOUT STIRRING. The Rösti should get a gold-brown crust. Turn the Rösti with the help of a big, flat plate (or the under side of a round tin) and fry for another ten minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 800 cooked peeled - - - -
    butter 2 tablespoons sun-dried 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 sliced 3782.5 0.0 841.5 21.25
    rosemary needle 1 tablespoon chopped 3782.5 0.0 841.5 21.25
    salt 1/2 teaspoon - - - -
    pepper ground - - - -
    pancetta 150 sliced 3782.5 0.0 841.5 21.25
    sun tomato oil 8 sun-dried packed 3782.5 0.0 841.5 21.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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