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Zokla (Swiss Gnocchi)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.112
Energy (kCal)2396.74
Carbohydrates (g)407.2002
Total fats (g)45.7358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix eggs, water, salt and cottage cheese in blender until smooth. | 2. Add flour gradually to form a smooth paste until all flour is used. Beat very well until batter, which is stiff, forms bubbles. | 3. Using a 6-quart kettle (half filled with boiling water), drop the mixture by half teaspoons into the boiling water. Simmer about 15 minutes. | 4. Drain in colander. | 5. Sauté chopped onion in the butter in a large fry pan until golden brown; add zokla; stir and serve. Sprinkle with Parmesan , if desired. | 6. Serve with roasted chicken, beef, or pork,. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 beaten 286.0 1.44 25.12 19.02
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -
    cottage cheese 1/2 cup low fat 102.9 3.549 11.675999999999998 4.515
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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