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Zucchini and Swiss Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.6172
Energy (kCal)1375.0466
Carbohydrates (g)122.0599
Total fats (g)69.2435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine 1/4 cup egg, onion and parmesan cheese. Stir in potatoes. Spread into a 9" pie plate. | 2. Bake un-covered a 400 for 35-40 minutes until golden. | 3. reduce oven to 350. | 4. Saute zucchini and garlic in hot oil until zucchini is crisp.Cool slightly. | 5. Place cheese slices in the bottom of crust and arrange zucchini over cheese. | 6. In a small bowl combine remaining egg, milk, oregano, salt and pepper. | 7. Pour over zucchini. | 8. Bake at 350 25-30 minutes until filling is set. | 9. Cool 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    liquid egg 1 cup fat free 115.2 4.8 24.0 0.0
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    hash brown potato 10 ounces 751.2616 99.5351 8.5048 35.4936
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    swiss cheese 3 ounces sliced 334.2465 1.2247 22.9295 26.357
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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