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Polenta & Swiss Chard - 2-Qt. Pressure Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.8544
Energy (kCal)635.58
Carbohydrates (g)34.3686
Protein (g)42.2276
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 peeled chopped 44.0 10.274000000000001 1.21 0.11
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    polenta 1 cup - - - -
    swiss chard 5 stalks chopped chopped - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    tomato paste 2 -3 tablespoons 0.0 0.0 0.0 0.0
    gruyere cheese 1/2 cup grated 272.58 0.2376 19.6746 21.3444

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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