RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	32.7859
Energy (kCal)	1343.367
Carbohydrates (g)	171.0404
Total fats (g)	59.0382
Fatty acids, total saturated 20:0 (g)	0.0421
Fatty acids, total saturated 18:3 undifferentiated (g)	0.3343
Fatty acids, total polyunsaturated 17:1 (g)	0.0700
Fatty acids, total trans-monoenoic (g)	0.8390
Fatty acids, total saturated 20:4 undifferentiated (g)	0.3284
Fatty acids, total saturated 4:0 (g)	0.5916
Fatty acids, total trans (g)	1.0458
Riboflavin (mg)	1.1579
Tocopherol, beta (mg)	0.0150
Lactose (g)	2.3360
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0265
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	4.6686
Tocopherol, delta (mg)	0.0900
Arginine (g)	2.4704
Proline (g)	1.4765
Fatty acids, total polyunsaturated 18:1 t (g)	0.7473
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.5550
Adjusted Protein (g)	0.0000
Cystine (g)	0.6131
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	62.3250
Copper, Cu (mg)	0.6938
Maltose (g)	0.0000
Zinc, Zn (mg)	4.3564
Total lipid (fat) (g)	59.0382
Vitamin K (phylloquinone) (g)	3.0100
Cholesterol (mg)	648.4000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0024
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.1516
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	112.0230
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0642
Vitamin A, IU (IU)	2148.8201
Energy (kcal)	1343.3670
Fatty acids, total saturated 16:1 undifferentiated (g)	0.8714
Fatty acids, total saturated 14:1 (g)	0.2857
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.9120
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0072
Sugars, total (g)	93.5416
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.1620
Vitamin C, total ascorbic acid (mg)	0.4800
Lutein + zeaxanthin (g)	754.5000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0870
Vitamin B-12, added (g)	0.0000
Valine (g)	2.0011
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0024
Magnesium, Mg (mg)	92.0040
Fatty acids, total saturated 16:0 (g)	12.2951
Carbohydrate, by difference (g)	171.0404
Vitamin D (IU)	203.1675
Fructose (g)	0.0000
Fluoride, F (g)	4.0500
Aspartic acid (g)	3.0962
Tyrosine (g)	1.3343
Potassium, K (mg)	597.1974
Fatty acids, total saturated 12:0 (g)	0.8400
Vitamin A, RAE (g)	569.6505
Serine (g)	2.0707
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	1.6612
Fatty acids, total trans-polyenoic 22:4 (g)	0.0275
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0072
Fatty acids, total saturated 22:0 (g)	0.0180
Fatty acids, total saturated 14:0 (g)	2.7551
Histidine (g)	0.7916
Isoleucine (g)	1.5480
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.1684
Niacin (mg)	4.0462
Water (g)	236.9376
Fatty acids, total saturated 8:0 (g)	0.3132
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0334
Carotene, beta (g)	57.6000
Sodium, Na (mg)	289.2649
Iron, Fe (mg)	4.3874
Energy (kJ)	5621.6074
Ash (g)	4.5885
Caffeine (mg)	0.0000
Glycine (g)	1.2738
Fatty acids, total trans-polyenoic (g)	0.2068
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0196
Fatty acids, total saturated 18:2 undifferentiated (g)	9.4893
Fatty acids, total polyunsaturated (g)	10.4094
Vitamin E (alpha-tocopherol) (mg)	2.4046
Sucrose (g)	84.3596
Vitamin B-6 (mg)	0.6960
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.4872
Vitamin D (D2 + D3) (g)	5.0090
Vitamin D3 (cholecalciferol) (g)	4.2800
Lysine (g)	1.8052
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0673
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	3.5887
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.2944
Fatty acids, total trans-polyenoic 18:3i (g)	0.0032
Thiamin (mg)	0.5571
Folate, food (g)	112.0230
Fatty acids, total saturated 20:1 (g)	0.1115
Fatty acids, total monounsaturated (g)	18.2827
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	2.9957
Fatty acids, total polyunsaturated 16:1 t (g)	0.0917
Fatty acids, total polyunsaturated 17:0 (g)	0.2010
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.1500
Choline, total (mg)	459.0728
Fatty acids, total polyunsaturated 16:1 c (g)	0.7346
Fatty acids, total saturated (g)	25.5050
Vitamin B-12 (g)	2.2664
Calcium, Ca (mg)	367.9837
Fatty acids, total saturated 10:0 (g)	0.7330
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0150
Alanine (g)	1.7216
Glutamic acid (g)	5.0262
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0031
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	564.0000
Leucine (g)	2.6179
Folate, DFE (g)	104.8849
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.2036
Fiber, total dietary (g)	5.1638
Tryptophan (g)	0.4751
Threonine (g)	1.3229
Fatty acids, total polyunsaturated 18:1 c (g)	10.7444
Manganese, Mn (mg)	1.5196
Protein (g)	32.7859
Cryptoxanthin, beta (g)	13.5000
Fatty acids, total saturated 18:1 undifferentiated (g)	16.9355
Betaine (mg)	0.4500
Phosphorus, P (mg)	640.7900
Tocopherol, gamma (mg)	0.9420

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Deutschland >> Swiss
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven to 425°F. | 2. Butter an 8x12 pan or use silpat and line with waxed paper or parchment. | 3. Put the eggs, sugar and coffee essence in a large bowl over a pan of hot water and whisk until the mixture is pale and leaves a thick trail. | 4. Remove from the heat and sift half the flour and salt over the egg mixture. Fold it in, carefully. | 5. Repeat with the remaining flour and add the hot coffee. | 6. Turn the mixture into the prepared pan, tilting it until evenly covered. | 7. Bake just above the center of the oven for 10 minutes or until well risen and springy. | 8. Have wax or parchment paper drenched in sugar at the ready. Turn the sponge cake onto the paper and foll at once from the short side. | 9. Cool on a wire rack covered with a dish cloth. Be sure to put the loose end down. | 10. Whip the cream and liqueur together. | 11. Warm the jam. | 12. When cold, carefully unroll the cake and remove the paper. | 13. Brush with the warm jam and then spread with the cream mixture. | 14. Re-roll. | 15. Sprinkle grated chocolate on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	ounce		161.595	7.4249	5.0491	13.607999999999999
egg	3			214.5	1.08	18.84	14.265
sugar	3	ounces		339.3434	84.8784	0.0	0.0
coffee	1	tablespoon		9.4162	1.5628	0.3129	0.2187
flour	3	ounces		311.2774	68.1493	5.0604	1.2077
salt	1	pinch		-	-	-	-
coffee	1	tablespoon		9.4162	1.5628	0.3129	0.2187
cherry jam	6	tablespoons	warmed	-	-	-	-
heavy cream	2/3	cup		272.0	2.1919999999999997	2.272	28.864
coffee liqueur	1	tablespoon		-	-	-	-
chocolate	4	tablespoons	grated	35.235	5.752999999999999	1.2515	0.8748

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Coffee Swiss Roll