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Spicy Zucchini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9293
Energy (kCal)145.4772
Carbohydrates (g)30.2403
Protein (g)6.1849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 sliced 3.36 0.4976 0.4336 0.064
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    yellow pepper 1 hot seeded quartered - - - -
    tomato 1 peeled diced 41.86 9.282 2.184 0.364
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    ketchup 1 teaspoon - - - -
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746
    white wine 1/4 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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