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No-Knead Broa (Portuguese Corn Bread)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.6507
Energy (kCal)917.79
Carbohydrates (g)142.5465
Protein (g)17.0088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    yeast 1 1/2 1/2 16.65 1.8378 2.1492 0.081
    salt 1 1/2 1/2 - - - -
    honey 1/4 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cornmeal 1 1/2 1/2 stone-ground 662.46 140.7087 14.8596 6.5697
    purpose flour 5 cups unbleached - - - -
    cornmeal 662.46 140.7087 14.8596 6.5697

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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