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Portuguese Macaroni & Bean Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3966
Energy (kCal)405.644
Carbohydrates (g)30.6084
Protein (g)14.4341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 peeled diced - - - -
    cold water 14 cups 0.0 0.0 0.0 0.0
    kidney bean 1 can rinsed 80.0 11.3103 11.5862 1.3793
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 3 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    ketchup 2 tablespoons - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cinnamon 1 dash ground - - - -
    macaroni noodle 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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