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Portuguese Spice Blend

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.917
Energy (kCal)121.9046
Carbohydrates (g)23.0452
Total fats (g)5.4987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind paprika, pepper, parsley, chili powder, cumin, oregano, lemon zest, cinnamon, ginger, cloves, allspice, nutmeg and bay leaf together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 5 tablespoons 95.88 18.3566 4.8076 4.3826
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    lemon zest 1 teaspoon - - - -
    cinnamon 1 teaspoon - - - -
    ginger 1/8 teaspoon 0.2 0.0444 0.0046 0.0019
    clove 1/8 teaspoon 0.7192 0.172 0.0157 0.0341
    allspice 1/8 teaspoon 0.6246 0.1713 0.0145 0.0206
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    bay leaf 1/4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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