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Portuguese Potato and Garlic Soup (Sopa De Alho Com Batatas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.0153
Energy (kCal)449.46
Carbohydrates (g)21.7362
Total fats (g)36.8908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, heat butter and saute garlic until soft, not browned. | 2. In a bowl, dissolve the vegetable broth in the boiling water; add to saucepan and simmer for 10 minutes. Turn off the stove, add milk and potatoes and stir well. Increase heat and bring to boil. | 3. Remove from heat and add the cream, stirring gently. Add salt if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 2 julienned - - - -
    chicken bouillon cube 2 - - - -
    water 4 cups boiling 0.0 0.0 0.0 0.0
    nonfat milk 1 cup 83.3 12.152000000000001 8.2565 0.196
    potato 2 peeled boiled mashed - - - -
    cream 3 ounces 280.66 5.6557 3.0873 29.4948
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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