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Piri-Piri or Peri-Peri Spice Mix

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8318
Energy (kCal)59.0185
Carbohydrates (g)11.8565
Total fats (g)2.1484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in small bowl. Store in airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 2 tablespoons smoked 38.352 7.3426 1.923 1.7530000000000001
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 3/4 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    lemon peel 1/2 teaspoon 0.47 0.16 0.015 0.003
    oregano 1/2 teaspoon ground 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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