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Joe's Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)203.1682
Energy (kCal)1360.9766
Carbohydrates (g)45.9858
Total fats (g)42.9924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In frying pan, heat the oil then sauté the garlic quickly (do not burn) . | 2. Add the veal and peppers. Once peppers are tender, add the mushrooms and the onions. Let the dish simmer for 15-20 minutes. | 3. Once simmered, add the tomato paste and mashed tomatoes. Let simmer and additional 5 -- 10 minutes. Season with the spices and herbs then simmer for 20 minutes. Adjust seasoning if required. | 4. Remove the basil leaves and serve over pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal 2 lb cubed 1214.9361 12.6934 196.7471 41.9788
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    mushroom 8 sliced - - - -
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can mashed 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil leaf 8 - - - -
    italian spice 1/2 teaspoon - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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