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Portuguese Garbanzo Bean Salad With Roasted Garlic

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.6445
Energy (kCal)3325.2535
Carbohydrates (g)557.9103
Protein (g)178.266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 4.47 0.9918 0.1908 0.015
    garbanzo bean 30 ounces drained 3214.8325 535.3802 174.0942 51.3693
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    tomato 3 cut 66.42 14.3541 3.2472 0.738
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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