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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350°F. | 2. Cut the potatoes into quarters and boil in salted water with 3 whole garlic cloves, just until tender (do not overcook). Drain and place in a large bowl. Rinse the olives, then add to the bowl with the potatoes. | 3. Shred the cooked cod fish into bite sized pieces, then add to the bowl. | 4. Heat the oil in a small pan, add the onions and garlic and simmer for 5 minutes. Remove from the heat then let sit for 5 minutes. Remove the onions and garlic and discard. | 5. Add all of the spices and the wine to the oil and simmer for 5 minutes. Taste and adjust any seasonings if needed. Pour into the bowl, then gently toss everything to combine. | 6. Pour the mixture into the casserole and then decorate the top with the boiled eggs. | 7. Cover the dish with foil paper, then bake for approximately 30 minutes, or just until the casserole is hot. | 8. Sprinkle the chopped parsley just before serving if desired, and serve with extra piri piri hot sauce on the side. | 9. Note: Prepare the salted cod fish by soaking it in water in a pot in the fridge for 24 hours, changing the water twice. Drain the fish, then fill the pot with fresh water. Bring the water to a boil, then reduce the temperature and simmer for 10 minutes. Drain the water then shred the fish once cooled. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	8	cups	peeled quartered	924.0	209.88	24.6	1.08
garlic clove	3			-	-	-	-
salt cod fish	6	cups	cooked shredded	-	-	-	-
hard egg	6		quartered boiled	-	-	-	-
green olive	1	cup		-	-	-	-
onion	2	halved		-	-	-	-
garlic clove	3		smashed	-	-	-	-
olive oil	3/4	cup		1432.08	0.0	0.0	162.0
white wine	3/4	cup		-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
paprika	1	tablespoon		19.176	3.6713	0.9615	0.8765
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
ketchup	2	tablespoons		-	-	-	-
piri sauce	1	teaspoon		-	-	-	-
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.