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Fillozes or Filhos (Portuguese Doughnuts)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.705
Energy (kCal)3252.7427
Carbohydrates (g)455.8014
Total fats (g)107.2675
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve yeast in 1/4 cup of lukewarm water. Beat the eggs well. Add the sugar, beat well, add the dissolved yeast. Mix in the 3 cups of flour, and mix until you get a soft dough. | 2. Melt the butter, let it cool until lukewarm, then pour this into the dough. Blend together well and set in a warm place to rise until double in size. | 3. Heat oil to 350 degrees. | 4. Take dough (1 tbsp.) in your hand. Stretch it until it is round and thin. Drop it in the oil, and turn to brown on both sides. Coat each one with sugar and cinnamon while still warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    yeast cake 1 25.2167 0.0 5.61 0.1417
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    butter 1/2 cup 684.0 31.428 21.372 57.6
    salt 1/2 teaspoon - - - -
    egg 9 643.5 3.24 56.52 42.795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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