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Banana Bread With Cashews (Pao De Banana) - Portuguese Mozambiq

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.8853
Energy (kCal)3368.324
Carbohydrates (g)610.8685
Total fats (g)78.5675
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. In a medium bowl, beat butter till creamy. Add the sugar 1/3 cup at a time, beating after each addition. Add eggs, one at a time, continuing to beat. Mix in the vanilla and bananas. | 2. Sift together flour, baking powder and soda, and salt. Add creamy mixture, a little at a time, alternating with milk. Fold in chopped cashews. If you overbeat this, you will end up with tough bread. | 3. Butter and flour a large loaf pan. Pour in batter. Bake 1 hr or until tests clean with a toothpick. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    sugar 1 1/3 cups 1074.64 268.7947 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    banana 1 cup mashed 200.25 51.39 2.4525 0.7425
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715
    cashew 1/2 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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