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Baked Bacalhau - Salted Cod

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.494
Energy (kCal)1643.3519
Carbohydrates (g)18.6572
Protein (g)137.4842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt cod fish 1 1/2 1/2 soaked 605.2014 0.0 134.6403 3.4
    potato 4 -6 peeled quartered - - - -
    garlic clove 4 -6 sliced 605.2014 0.0 134.6403 3.4
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    salt 1/4 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    yellow bell pepper 1 sliced 605.2014 0.0 134.6403 3.4
    red bell pepper 1 sliced 605.2014 0.0 134.6403 3.4
    onion 1 peeled halved sliced 60.0 14.01 1.65 0.15
    white wine 1/2 cup - - - -
    black olive 20 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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