RecipeDB

Cooking in progress....

Portuguese Garlic Nailed Steak (Prego No Pao)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.1208
Energy (kCal)606.6203
Carbohydrates (g)30.4594
Protein (g)57.3356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1/2 lb cut trimmed 201.7338 0.0 44.8801 1.1333
    butter 1/4 cup 342.0 15.714 10.686 28.8
    garlic clove 6 sliced 201.7338 0.0 44.8801 1.1333
    onion 1 sliced 60.0 14.01 1.65 0.15
    white wine 1/2 cup - - - -
    salt 1 teaspoon coarse - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    sandwich bun 2 toasted 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition