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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place oil in a large frying pan, just enough to cover the base of the pan. Heat the oil, then add the onion sections and garlic and saute until soft. Add the remaining spices and whole parsley and simmer for several minutes. Add the wine and water and simmer until sauce is hot. | 2. Cut the leftover pork chops or steak into bite sized pieces. Place the leftover meat in the sauce and simmer for about 10 minutes. | 3. If there is not enough sauce, you can add a little more water. | 4. In the meantime, cook spaghetti according to the package directions. | 5. Remove the parsley and onions and discard before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	3		diced	-	-	-	-
onion	1		cut	60.0	14.01	1.65	0.15
chili pepper flake	1/2	teaspoon		-	-	-	-
sauce	2 -3	squirts		-	-	-	-
ketchup	3	tablespoons		-	-	-	-
parsley	10	sprigs		3.6	0.633	0.297	0.079
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
salt	1/2	teaspoon		-	-	-	-
cinnamon	1	dash		-	-	-	-
olive oil				-	-	-	-
wine	1/2	cup		22.705	0.3226	0.0478	0.0
water	1	cup		0.0	0.0	0.0	0.0
pork chop	3 -4		cooked	0.0	0.0	0.0	0.0
spaghetti				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.