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Portuguese Greens Soup (Caldo Verde)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.2526
Energy (kCal)1134.9452
Carbohydrates (g)88.4735
Protein (g)86.601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    potato 4 peeled sliced - - - -
    salt 1 1/2 1/2 - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vegetable oil 1/2 teaspoon 19.5387 0.0 0.0 2.2667
    chorizo sausage 6 ounces smoked sliced 151.3 0.0 33.66 0.85
    kale 4 cups shredded washed 31.36 5.6 2.7392 0.5952
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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