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Aveiro Mussels or Clams

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.1174
Energy (kCal)1665.805
Carbohydrates (g)203.19
Protein (g)122.6165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 2 780.1938 33.4758 107.95700000000001 20.3213
    onion 1 64.0 14.944 1.76 0.16
    olive oil 1/4 cup 119.34 0.0 0.0 13.5
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 3 halved - - - -
    white wine 1/4 cup - - - -
    pepper - - - -
    saffron 1/8 teaspoon powdered - - - -
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    water 2 cups boiling 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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