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Portuguese Peas and Eggs (Ervilhas Com Ovos)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.0828
Energy (kCal)598.49
Carbohydrates (g)79.6152
Total fats (g)5.486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. LC Where There’s Smoke There’s Sausage Note: For a smokier, earthy flavor, reduce the amount of bacon to 3 ounces and add 3 ounces of diced chouriço, Portugal’s famous and ubiquitous sausage. | 2. In a large skillet over medium heat, sauté the bacon until crispy-chewy, about 5 minutes. Using a slotted spoon, transfer to paper towels. Reduce heat to low and add the onion to skillet. Sauté in bacon fat until golden brown and slick, about 10 minutes. | 3. Meanwhile, fill a deep skillet with 3 inches water and add the vinegar. Place the skillet over medium heat and bring to a bare simmer. Break an egg into a 1/3-cup measuring cup and gently tip it into water. Repeat with the remaining eggs. Poach the eggs to taste, 3 to 4 minutes. Remove them with a slotted spoon, transfer to a plate, and trim any straggly ends. Cover and keep warm. | 4. Add the peas to skillet with onions and toss them until warmed. Add the tomato and bacon bits, and season with salt and pepper. | 5. To serve, transfer the pea mixture to a warmed serving bowl. Make an indentation in the peas for each egg, nestle in the eggs, and sprinkle with parsley. Instruct your guests to scoop peas onto their plates and crown with an egg. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    slab bacon 6 ounces sliced 151.3 0.0 33.66 0.85
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    egg 4 -6 0.0 0.0 0.0 0.0
    baby pea 3 cups thawed frozen 357.0 59.64 23.4675 4.2
    tomato 1 seeded diced 22.14 4.7847 1.0824 0.24600000000000002
    salt coarse - - - -
    white pepper - - - -
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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