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Portuguese Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.6503
Energy (kCal)1417.7908
Carbohydrates (g)76.5207
Total fats (g)60.0406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, add chicken breast, onion, parsley, zest & mint sprig, & simmer until done, about 35 minutes. | 2. Remove the breast & let it cool before stripping off the meat & cutting it into a julienne. | 3. Strain the broth, then return it to the ot & bring it to a boil. Add pasta & chopped mint, season to taste with salt & white pepper, then heat until pasta is cooked al dente. | 4. Remove from heat, stir in lemon juice & julienned chicken. Ladle into soup bowls & ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 bone-in 780.1798 0.0 94.5741 41.9573
    onion 1 sliced 64.0 14.944 1.76 0.16
    parsley 4 sprigs 1.44 0.2532 0.1188 0.0316
    lemon zest 1/2 teaspoon - - - -
    mint 1 sprig - - - -
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    egg noodle 1/3 cup 48.64 9.0275 1.7936 0.5624
    mint leaf 2 tablespoons chopped - - - -
    salt 1 dash - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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