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Marinated Pork Medallions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.7978
Energy (kCal)221.029
Carbohydrates (g)15.8727
Total fats (g)1.4447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. The Day Before:. | 2. Mash the garlic and salt to form a paste. | 3. Add the hot pepper paste and 1/2 tsp paprika. | 4. Coat the medallions with this paste and put them in a shallow dish. | 5. Pour the wine over all, make sure they are all covered. | 6. Refrigerate over night. | 7. How to cook them:. | 8. Remove medallions from the marinade; saving it for later. | 9. Heat olive oil over a medium-high heat. | 10. Add the onions sauteing until brown. | 11. Add the rest of paprika and cook for about 3 minutes. | 12. Cover and keep warm. | 13. In a large skillet pour in enough olive oil to 1/2 inch from the bottom. | 14. Heat to very hot but not smoking. | 15. Brown the medallions a few at a time without crowding. | 16. Fry about 1 minute on each side. | 17. Serve in crusty rolls with the onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 chopped 151.3 0.0 33.66 0.85
    salt 1/2 teaspoon - - - -
    pepper paste 1/2 teaspoon 151.3 0.0 33.66 0.85
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    white wine 1 1/4 cups - - - -
    pork medallion 6 cut 151.3 0.0 33.66 0.85
    olive oil - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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