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Sardine Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1491
Energy (kCal)6286.5523
Carbohydrates (g)6.3337
Total fats (g)694.7204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange lettuce leaves on a serving dish. | 2. Place sardines, onion rings, and pepper strips over them. | 3. Combine remaining ingredients; shake well; pour over salad. | 4. Serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce leaf washed - - - -
    sardine oil 2 cans drained 5885.3133 0.0 0.0 652.4738
    red onion 1 peeled sliced - - - -
    green pepper 1 cut 23.8 5.5216 1.0234 0.2023
    salad oil 3 tablespoons 371.28 0.0 0.0 42.0
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    garlic clove 1 -2 crushed - - - -
    mustard 2 teaspoons prepared 0.63 0.109 0.0667 0.0098
    horseradish 1 teaspoon prepared 2.4 0.5645 0.059000000000000004 0.0345
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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