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Moorish Chicken (15th Century Portugal)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.9163
Energy (kCal)1506.3555
Carbohydrates (g)89.3999
Total fats (g)105.582
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate chicken into 10 pieces (thighs, legs, wings, cut breasts in half). | 2. Slice onion. Wash and coarsely chop parsley, mint, and coriander. | 3. Heat oil or melt fat over medium heat. When shimmering, fry bacon a couple of minutes. Add chicken, onion, herbs, and salt and fry, uncovered, about 10 minutes. Cover and cook covered another 20 minutes. | 4. Add water, vinegar, cloves, saffron, pepper, and ginger. Bring to a boil and cook 45 minutes. | 5. Toast bread, and arrange toast in individual serving bowls. | 6. Lightly beat egg yolks, then stir them into the broth and remove pot from heat. Pour into bowl with toasts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 4 - - - -
    onion 1 ounces 11.3398 2.6478 0.3118 0.0283
    coriander 1/3 cup 1.2267 0.1957 0.1136 0.0277
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    mint 1/2 tablespoon 1.254 0.2397 0.0938 0.0208
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    bacon 5 slices 583.8 1.7919999999999998 17.668 55.566
    salt 1/2 teaspoon - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    saffron thread 8 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    bread 6 slices toasted 450.72 80.3088 18.6624 6.1488

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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