Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. in a large pot mix seafood with enough beer to cover. | 2. cook the seafood over medium heat for about 5 minutes or just enough so the seafood can warm up in the beer. | 3. remove the mixture from the pot and let it sit in the beer. | 4. dice the onions, garlic and green pepper. | 5. heat the olive oil and saute the onion, pepper and garlic until lightly browned. | 6. add the tomato sauce, 1 bottle of beer and the seafood mix and continue cooking that for about 5 minutes over medium heat. | 7. stir in the remaining ingredients and bring to a boil. | 8. reduce the heat to low, stir the mixture well, cover it and cook for 30 minutes. (do NOT stir) or until the liquid has evaporated. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	2		peeled chopped	-	-	-	-
cider vinegar	1	tablespoon		3.1289999999999996	0.1386	0.0	0.0
olive oil	1/3	cup		636.48	0.0	0.0	72.0
yellow onion	1		diced	44.0	10.274000000000001	1.21	0.11
green bell pepper	2		diced	-	-	-	-
tomato sauce	1	cup		-	-	-	-
beer	2			-	-	-	-
grain rice	3	cups		-	-	-	-
water	3 1/2	cups		0.0	0.0	0.0	0.0
salt	2	tablespoons		-	-	-	-
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
shrimp	1 1/2		mixed	482.8011	6.188	92.5482	6.867999999999999

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.