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Spinach With Sardines (Espinafre Con Sardinhas)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)327.1622
Energy (kCal)3010.7403
Carbohydrates (g)12.2735
Protein (g)6.684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sardine 1 can 2942.6567 0.0 0.0 326.2369
    onion juice 2 tablespoons - - - -
    spinach 2 cups cooked chopped 66.0 11.7 6.6 0.9
    hard egg 1 hard-boiled - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    breadcrumb 1/2 cup - - - -
    salt - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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