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Cozido

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)176.5311
Energy (kCal)3614.6249
Carbohydrates (g)67.5138
Protein (g)421.3048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb quartered 1115.2025 0.0 196.2031 30.7361
    pork rib 1 lb 403.4676 0.0 89.7602 2.2667
    pork hock 8 ounces chopped 533.52 0.0 59.6232 32.8848
    sausage 1 lb 784.7139999999999 1.4742 32.3184 71.0552
    sausage 1 lb 784.7139999999999 1.4742 32.3184 71.0552
    sausage 8 ounces 784.7139999999999 1.4742 32.3184 71.0552
    bacon 8 ounces lean 512.5588 4.2864 36.1513 38.3966
    water 12 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    black peppercorn 1/2 teaspoon crushed 403.4676 0.0 89.7602 2.2667
    onion 2 peeled chopped 128.0 29.888 3.52 0.32
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    parsley 2 sprigs 0.72 0.1266 0.0594 0.0158
    bay leaf 3 - - - -
    clove 1/2 teaspoon 2.877 0.6881 0.0627 0.1365
    potato 3 peeled cut sweet - - - -
    turnip 1/2 peeled cut 8.54 1.9611 0.2745 0.0305
    cabbage 1/2 cut 11.125 2.5810000000000004 0.5696 0.0445
    carrot 2 scraped sliced 104.96 24.5248 2.3808 0.6144
    green roughly 1 collard trimmed cut 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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