RecipeDB

Cooking in progress....

Portuguese Potato and Cilantro Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.8101
Energy (kCal)746.491
Carbohydrates (g)62.4548
Protein (g)7.7312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 4 chopped 256.0 59.776 7.04 0.64
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    potato 4 peeled chopped - - - -
    vegetable chicken stock 6 cups - - - -
    salt - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cilantro 3/4 cup chopped 2.76 0.4404 0.2556 0.0624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition