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Portuguese-African Chicken in Coconut Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.9928
Energy (kCal)1459.7718
Carbohydrates (g)58.0925
Protein (g)23.4346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 4 - - - -
    salt 3/4 teaspoon - - - -
    pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 4 chopped - - - -
    red pepper 2 tablespoons seeded minced 7.5 1.6519 0.3506 0.0825
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    coriander 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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