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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oven to 400°F Lightly grease a large, shallow roasting pan. | 2. Spread beef and bones in prepared pan and roast 30 minutes, stirring 2 or 3 times, until browned. Put beef, bones and remaining broth ingredients in an 8-quart pot and bring to a boil. Reduce heat to low, cover and simmer 4 to 41/2 hours. Remove meat with a slotted spoon. Shred into small pieces, cover and refrigerate. Strain broth and discard remaining solids. | 3. Return broth to pot, cover and refrigerate overnight for fat on surface to harden. | 4. To finish soup, cut sausage in quarters lengthwise, then crosswise in 1/2-inch-thick pieces. Brown in a skillet 5 minutes. | 5. Discard fat layer from soup. Bring broth to a boil, add sausage and remaining ingredients (including shredded beef), reduce heat, cover and simmer 30 minutes or until vegetables are tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	3	lbs	cubed lean round	1591.2036	0.0	313.7527	36.5841
beef	2	lb	bone	1591.2036	0.0	313.7527	36.5841
water	16	cups		0.0	0.0	0.0	0.0
head garlic	1		separated unpeeled	403.4676	0.0	89.7602	2.2667
celery rib	4		cut	403.4676	0.0	89.7602	2.2667
onion	1		chopped sweet	192.0	44.832	5.28	0.48
bay leaf	2			-	-	-	-
parsley	4	sprigs		1.44	0.2532	0.1188	0.0316
linguica sausage	1	lb		403.4676	0.0	89.7602	2.2667
russet potato	2		peeled cut	-	-	-	-
red kidney bean	2	cans	rinsed drained	1820.6897	329.931	134.4552	1.3793
tomato puree	1	can		312.36	73.8156	13.562999999999999	1.7262
green cabbage	1 1/2	1/2	quartered cored shredded	403.4676	0.0	89.7602	2.2667
onion	3	cups	sliced sweet	192.0	44.832	5.28	0.48
carrot	2		cut	59.04	13.7952	1.3392	0.3456
salt	2	teaspoons		-	-	-	-
anise seed	1/2	teaspoon		3.5385	0.5252	0.1848	0.16699999999999998
cinnamon	1/4	teaspoon	ground	-	-	-	-
clove	1/4	teaspoon		1.4385	0.344	0.0313	0.0682
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.