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Portuguese Beans With Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.631
Energy (kCal)2892.5809
Carbohydrates (g)259.9034
Protein (g)163.6015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bean 12 ounces dried 1143.0515 211.7707 71.8149 4.0143
    chorizo sausage 4 ounces chopped - - - -
    arborio rice 8 ounces 201.7333 0.0 44.88 1.1333
    bacon 3 ounces 354.6522 1.0886 10.7331 33.7557
    onion 1 64.0 14.944 1.76 0.16
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    tomato 2 ripe 124.1379 27.5262 6.4768 1.0795
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bay leaf 1 - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    red pepper flake 1 pinch 201.7333 0.0 44.88 1.1333
    salt 1/4 teaspoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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