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Macaroni Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.7085
Energy (kCal)1249.5483
Carbohydrates (g)187.0207
Total fats (g)29.005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and dice the potatoes and rinse the beans. Combine all of the ingredients except for the pasta in a large stock pot. | 2. When the potatoes are partially cooked, add the macaroni pasta. | 3. The soup is ready when the pasta is cooked. Remove the whole onion and discard. If the soup is too thick, add a bit of water. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 diced - - - -
    cold water 8 cups 0.0 0.0 0.0 0.0
    red kidney bean 1 can rinsed 910.3448 164.9655 67.2276 0.6897
    macaroni noodle 1 1/2 1/2 - - - -
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    ketchup 2 tablespoons - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1 tablespoon - - - -
    black pepper - - - -
    cinnamon 1 dash ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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