RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	97.85
Energy (kCal)	1501.69
Carbohydrates (g)	90.25
Protein (g)	74.24
Fatty acids, total saturated (g)	22.74
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.06
Fructose (g)	0.00
Menaquinone-4 (g)	2.44
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	32.93
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.96
Fiber, total dietary (g)	23.25
Thiamin (mg)	1.77
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.06
Fatty acids, total saturated 14:1 (g)	0.02
Aspartic acid (g)	6.62
Energy (kJ)	6287.89
Tyrosine (g)	2.78
Folic acid (g)	0.00
Protein (g)	74.24
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	7.55
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	2.22
Fatty acids, total saturated 12:0 (g)	0.18
Fatty acids, total saturated 18:2 undifferentiated (g)	29.74
Glucose (dextrose) (g)	1.11
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.05
Fatty acids, total polyunsaturated 17:1 (g)	0.03
Fatty acids, total trans-monoenoic (g)	0.07
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	1.50
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	700.89
Choline, total (mg)	916.29
Vitamin A, RAE (g)	595.84
Fatty acids, total saturated 6:0 (g)	0.18
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.03
Tocopherol, delta (mg)	0.18
Phosphorus, P (mg)	1701.36
Threonine (g)	2.88
Fatty acids, total trans-polyenoic (g)	0.03
Carotene, alpha (g)	0.00
Sodium, Na (mg)	1327.99
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	6.34
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.17
Total lipid (fat) (g)	97.85
Vitamin A, IU (IU)	2095.68
Energy (kcal)	1501.69
Fatty acids, total saturated 18:3 undifferentiated (g)	0.76
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	1.84
Retinol (g)	589.80
Leucine (g)	5.62
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	90.25
Betaine (mg)	2.36
Selenium, Se (g)	101.12
Tocopherol, beta (mg)	0.03
Isoleucine (g)	3.32
Phenylalanine (g)	3.57
Fatty acids, total saturated 22:0 (g)	0.01
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.56
Cholesterol (mg)	1148.20
Fatty acids, total polyunsaturated 15:0 (g)	0.02
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	10.16
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.59
Tocotrienol, gamma (mg)	0.03
Fatty acids, total trans-polyenoic 22:4 (g)	0.03
Fatty acids, total polyunsaturated (g)	31.45
Vitamin D (IU)	250.88
Fatty acids, total saturated 16:1 undifferentiated (g)	0.77
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	6.24
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.03
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	3.32
Lysine (g)	4.06
Fatty acids, total saturated 10:0 (g)	0.20
Adjusted Protein (g)	0.00
Fluoride, F (g)	3.30
Riboflavin (mg)	2.39
Fatty acids, total saturated 4:0 (g)	0.19
Vitamin B-12 (g)	3.76
Tocotrienol, alpha (mg)	0.18
Cryptoxanthin, beta (g)	27.00
Valine (g)	4.27
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.16
Histidine (g)	1.78
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.10
Potassium, K (mg)	1232.88
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	10.49
Folate, total (g)	270.80
Campesterol (mg)	0.00
Glycine (g)	2.91
Calcium, Ca (mg)	1020.02
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.06
Cystine (g)	1.29
Folate, food (g)	270.80
Fatty acids, total saturated 18:1 undifferentiated (g)	33.69
Magnesium, Mg (mg)	177.97
Ash (g)	14.31
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	6.24
Vitamin B-6 (mg)	0.77
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	5.74
Arginine (g)	5.84
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.02
Proline (g)	3.27
Lutein + zeaxanthin (g)	1509.00
Sucrose (g)	0.00
Alanine (g)	3.58
Tryptophan (g)	1.06
Dihydrophylloquinone (g)	0.30
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.19
Fatty acids, total saturated 16:0 (g)	13.86
Fatty acids, total polyunsaturated 17:0 (g)	0.06
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	34.70
Glutamic acid (g)	11.51
Vitamin C, total ascorbic acid (mg)	0.00
Vitamin K (phylloquinone) (g)	1.63
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	4.59
Methionine (g)	2.04
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	4.54
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	17.08
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.03
Fatty acids, total trans (g)	0.11
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	10.34
Lactose (g)	12.32
Folate, DFE (g)	270.80

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Spanish and Portuguese >> Portuguese
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sugar	1	teaspoon	granulated	239.85	45.00	7.50	3.74
sugar	3/4	cup	granulated	239.85	45.00	7.50	3.74
water	1/2	cup		0.0	0.0	0.0	0.0
active yeast	1	package		-	-	-	-
egg	6			429.0	2.16	37.68	28.53
salt	1	teaspoon		-	-	-	-
milk	1	cup		148.84	11.66	7.68	7.97
purpose flour	8	cups		-	-	-	-
butter	1/2	cup	melted cooled	684.0	31.42	21.37	57.6
butter	4	teaspoons		684.0	31.42	21.37	57.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Sweet Bread

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients