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Meatloaf Roll

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.3686
Energy (kCal)1178.4938
Carbohydrates (g)43.6492
Total fats (g)47.4852
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 135 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make tomato sauce, heat olive oil in a saucepan over medium-low heat; cook and stir the onion, green pepper, and celery in the hot oil until the onion is soft, about 5 minutes. Pour the undrained whole tomatoes, tomato sauce, 1 1/2 teaspoons Italian seasoning, sugar, oregano, 3/4 teaspoon garlic powder, Worcestershire sauce, and water into a blender and blend until smooth. Pour the tomato mixture into the saucepan and simmer over low heat for 1 1/2 hours, stirring occasionally. Stir in 1/4 cup parsley. Set aside. | 2. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish. | 3. In a bowl, mix together the ground beef, bread crumbs, 1 teaspoon garlic powder, Creole seasoning, cayenne pepper, and salt until the mixture is thoroughly combined; spread into the bottom of the prepared baking dish. | 4. Scatter the mozzarella cheese over the meat; spread 1/4 cup of the sauce over the cheese. Sprinkle the sauce with 1/4 cup chopped parsley and 2 teaspoons of Italian seasoning. Pick up one end of the meat layer (short side), and gently roll the meat around the filling. Reposition the meat roll in the center of the dish, and pour the remaining tomato sauce over the roll. | 5. Bake in the preheated oven until the roll is no longer pink in the center, 45 minutes to 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    tomato juice 1 can peeled 61.934 12.8604 3.0967 1.0565
    tomato sauce 1 can - - - -
    italian seasoning 1 1/2 teaspoons - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    oregano 1 1/2 teaspoons 3.975 1.0338 0.135 0.0642
    garlic powder 3/4 teaspoon 7.6958 1.6909999999999998 0.3848 0.017
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    beef chuck 1 1/2 pounds ground 952.0022 2.108 143.6843 41.2761
    italian bread crumb 1/2 cup seasoned - - - -
    garlic powder 1 teaspoon 7.6958 1.6909999999999998 0.3848 0.017
    creole seasoning 1 teaspoon - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt 1/2 teaspoon - - - -
    mozzarella cheese 1 1/2 cups shredded - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    italian seasoning 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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