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Portuguese Pork Picadinhos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)993.0931
Energy (kCal)6110.113
Carbohydrates (g)180.9531
Total fats (g)122.5658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown pork in hot skillet until nice golden color with 4 tablespoons of olive oil. add potatoes and. | 2. add chorizio into pan. Saute with pork until chorizio looses some of its red color. | 3. clean clams & steam open. throw away those that don't open. In a 13 x 9 pan, add pork & chorizio mixture, clams, scallops,pepperonici , olives. If you don't have the olives , pepperoncini,or wine, you will need to add vinegar to give it some tartness. Capers would be a nice touch as suggested by a reader. | 4. pepperoncini. Pour wine and olive oil over and cover with aluminum foil. | 5. cook for 40 minutes at 350. | 6. Serve with white rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 321.8674 4.1253 61.6988 4.5787
    pork tenderloin 2 lb cut 1088.0025 0.0 187.2271 32.0054
    potato 6 potatoes peeled cut - - - -
    white wine 1 cup - - - -
    extra virgin olive oil 1/2 cup 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 4 tablespoons 403.4676 0.0 89.7602 2.2667
    clam 12 3512.2039 145.7973 599.1166 39.205999999999996
    chorizo sausage 1/4 lb 515.9712 2.1092 27.3295 43.3983
    black green spicy olive greek 1 lb 403.4676 0.0 89.7602 2.2667
    pepperoncini pepper 6 pickled 403.4676 0.0 89.7602 2.2667
    salt - - - -
    scallop 1/2 156.4004 7.207999999999999 27.3361 1.1107
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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