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Portuguese Paella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.9943
Energy (kCal)1971.7423
Carbohydrates (g)309.9287
Protein (g)131.7801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    ham hock 2 - - - -
    salt pepper 18.9125 0.0 4.2075 0.1062
    extra virgin olive oil 1/4 cup 18.9125 0.0 4.2075 0.1062
    garlic clove 2 chopped 18.9125 0.0 4.2075 0.1062
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    shrimp 1/2 peeled 192.6671 0.0 45.5601 1.156
    clam 1/2 146.3418 6.0749 24.9632 1.6336
    mussel 1/2 195.0484 8.3689 26.9893 5.0803
    sea scallop 1/2 - - - -
    chorizo sausage 3/4 sliced sliced 18.9125 0.0 4.2075 0.1062
    red bell pepper 1 sliced 18.9125 0.0 4.2075 0.1062
    broth 1 cup 11.75 3.008 0.0 0.0
    white wine 3/4 cup - - - -
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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