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Portuguese Pork Tenderloin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.5375
Energy (kCal)764.5814
Carbohydrates (g)58.0624
Protein (g)87.481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb trimmed 533.1212 20.7424 81.5362 13.7536
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt - - - -
    pepper - - - -
    paprika - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 sliced 64.0 14.944 1.76 0.16
    mushroom 1/2 sliced - - - -
    white wine 2/3 cup - - - -
    rosemary 1/4 teaspoon 0.2292 0.0362 0.0058 0.0103
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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