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My Special Pork Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.3388
Energy (kCal)904.298
Carbohydrates (g)7.9007
Total fats (g)40.2091
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Rub the entire pork loin with the olive oil. | 3. Then take the crushed garlic and rub it into the meat on all sides. | 4. Sprinkle the remaining seasonings onto the roast. | 5. Add a bit of water to the bottom of your roasting pan. | 6. Cover and bake for 1/2 hour, then uncover and continue to cook it until a meat thermometer registers as done. | 7. By baking it uncovered, you will give the roast a really nice brown colour! | 8. Enjoy! | 9. **This is extra tasty if you can cook it on a roteiserie! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin roast 1 870.4019999999999 0.0 119.9069 39.9841
    extra virgin olive oil 1/4 cup - - - -
    garlic 5 cloves crushed 22.35 4.959 0.9540000000000001 0.075
    salt 2 teaspoons - - - -
    black pepper 2 teaspoons cracked 11.546 2.9417 0.4779 0.15
    parsley flake 2 teaspoons - - - -
    chili flake 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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