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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Dredge steak in flour, salt and pepper. Heat a large skillet on medium high heat. Add oil to hot pan. Add meat and saute until browned. Stir in onion and saute. Stir in marinara sauce and wine and bring to boil. Add celery and green pepper; stir. Reduce heat, cover and simmer for 45 minutes. | 2. Heat a large pot of water to a boil and cook noodles until al dente. Remove from heat and drain. | 3. Serve meat sauce over noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	1	pound	cut round	557.6013	0.0	98.1016	15.368
purpose flour	3	tablespoons		-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
onion	3/4	cup	chopped	48.0	11.208	1.32	0.12
spaghetti sauce	2	jars		-	-	-	-
red wine	1/2	cup		-	-	-	-
celery	2	cups	sliced	32.32	5.9994	1.3938	0.3434
green bell pepper	1	cup	sliced	-	-	-	-
egg noodle	1	package		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.