RecipeDB

Cooking in progress....

Portuguese Filet Mignon With Mushroom Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.5787
Energy (kCal)488.0027
Carbohydrates (g)47.7432
Protein (g)29.3738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 1.2808 0.4116 0.0486 0.0132
    filet mignon steak 2 50.4333 0.0 11.22 0.2833
    salt coarse - - - -
    chili crushed - - - -
    garlic clove 4 chopped 50.4333 0.0 11.22 0.2833
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    red wine 2 ounces 48.1941 1.4798 0.0397 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    mushroom 16 ounces sliced 154.2212 30.7989 10.1605 2.2226
    bread 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition