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Portuguese Chicken and Sausage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.8959
Energy (kCal)601.1205
Carbohydrates (g)76.0212
Total fats (g)20.2266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place potatoes, carrots, celery and onion in a pot. Add wine, sugar, salt, oil and chicken broth. cover the pot and bring to a boil. reduce heat and simmer for 15 minutes. | 2. While the veggies cook, brown the chorizo in a nonstick skillet over med-high heat. | 3. Uncover the veggies and add in the chorizo and the tomato sauce. Set cooked chicken into the pot and heat through for 5 minutes. Adjust seasoning to taste. ladle the Portuguese Chicken into shallow bowls, garnish with parsley and serve with the crusty bread for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled cut - - - -
    carrot 4 peeled cut 209.92 49.0496 4.7616 1.2288
    celery rib 3 cut 18.9125 0.0 4.2075 0.1062
    onion 1 cut 60.0 14.01 1.65 0.15
    white wine 1 cup - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1 teaspoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    chorizo sausage 3/4 cut 18.9125 0.0 4.2075 0.1062
    tomato sauce 1 cup - - - -
    chicken breast 4 boneless skinless sliced cooked boneless - - - -
    flat leaf parsley 1/4 cup chopped 18.9125 0.0 4.2075 0.1062
    portuguese bread 18.9125 0.0 4.2075 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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