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Portuguese Style Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)196.593
Energy (kCal)3637.2065
Carbohydrates (g)60.5192
Protein (g)387.6753
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    salt - - - -
    pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    white wine 2/3 cup - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    rosemary 1/4 teaspoon crushed dried 0.2292 0.0362 0.0058 0.0103

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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