RecipeDB

Cooking in progress....

Meat Pies With Spicy Portuguese Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.6804
Energy (kCal)1220.1531
Carbohydrates (g)33.1565
Protein (g)164.8905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal 1 1/2 ground 911.2021 9.52 147.5603 31.4841
    fine breadcrumb 3/4 cup divided - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    flat leaf parsley 2 tablespoons chopped - - - -
    buttermilk 2 tablespoons - - - -
    egg 2 divided 143.0 0.72 12.56 9.51
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    salt 2 teaspoons - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    creole seasoning 1 tablespoon divided - - - -
    purpose flour 1/2 cup - - - -
    vegetable oil - - - -
    extra virgin olive oil 2 tablespoons - - - -
    yellow onion 3/4 cup chopped 86.13 5.1287 0.6199 7.047000000000001
    garlic 1 tablespoon minced 4.172 0.9257 0.1781 0.013999999999999999
    anchovy fillet 2 minced - - - -
    kalamata olive 1/4 cup pitted chopped - - - -
    red pepper flake 3/4 teaspoon crushed - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    water 1/4 cup 0.0 0.0 0.0 0.0
    flat leaf parsley 2 tablespoons chopped - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition