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Crock Pot Portuguese Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.8343
Energy (kCal)731.8623
Carbohydrates (g)112.8098
Total fats (g)24.3903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread salt pork over the bottom of a crock pot, top with beans and tomatoes. | 2. Combine stock, salt, sugar and pepper and pour over beans. | 3. Cover and cook on High 3-4 hours. | 4. Drain before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt pork 1/4 diced lean 53.0145 0.0 0.3579 5.7054
    green bean 2 lbs cut 281.2276 63.2309 16.6015 1.9958
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    salt 1/2 teaspoon 53.0145 0.0 0.3579 5.7054
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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